Recipes

Enjoy the latest and greatest tips on living your best life. Try our simple, healthy and tasty recipes for breakfast, lunch, dinner, treats and snacks. 

Vegetarian Enchiladas

Posted by Valeria Ramirez on

Packed with grilled vegetables, Mexican spiced beans, herbs and grilled cheese this is a recipe is sure to create a fiesta in your mouth. Enchiladas are my all time favourite comfort food and since I gave up meat we haven't made them. Until now! For this recipe, I made half with shredded chicken for the carnivores and half with my bean mix. The result, one big happy family. 

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Vegetarian Enchiladas

Posted by Valeria Ramirez on

Packed with grilled vegetables, Mexican spiced beans, herbs and grilled cheese this is a recipe is sure to create a fiesta in your mouth. Enchiladas are my all time favourite comfort food and since I gave up meat we haven't made them. Until now! For this recipe, I made half with shredded chicken for the carnivores and half with my bean mix. The result, one big happy family. 

Read more


What eating the rainbow really means

Posted by Valeria Ramirez on

If you're into healthy eating, you know that you should be eating all the colours of the rainbow because eating colourful, vibrant fruits and veggies will give your body all the goodness it needs right? While eating the rainbow is by no means a new concept, I've always wondered what all the colours actually do. If you're a curious creature like me then read on to find out why you should get your daily red, orange, yellow, green, blue and even white foods. 

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What eating the rainbow really means

Posted by Valeria Ramirez on

If you're into healthy eating, you know that you should be eating all the colours of the rainbow because eating colourful, vibrant fruits and veggies will give your body all the goodness it needs right? While eating the rainbow is by no means a new concept, I've always wondered what all the colours actually do. If you're a curious creature like me then read on to find out why you should get your daily red, orange, yellow, green, blue and even white foods. 

Read more


Spicy Nut Mix

Posted by Valeria Ramirez on

Moreish and delectable, this is no ordinary nut mix. Enjoy the perfect balance of salty and sweet, with just a hint of chilli. I love making a big batch of this to snack throughout the week.

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Spicy Nut Mix

Posted by Valeria Ramirez on

Moreish and delectable, this is no ordinary nut mix. Enjoy the perfect balance of salty and sweet, with just a hint of chilli. I love making a big batch of this to snack throughout the week.

Read more


The one ingredient you should be adding to every meal

Posted by Valeria Ramirez on

Did you know that green vegetables are fast becoming the most neglected addition to modern diets. We've made adding greens to every single meal a lot easier with ideas to add more greens to breakfast, lunch and dinner!

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The one ingredient you should be adding to every meal

Posted by Valeria Ramirez on

Did you know that green vegetables are fast becoming the most neglected addition to modern diets. We've made adding greens to every single meal a lot easier with ideas to add more greens to breakfast, lunch and dinner!

Read more


Simple Guacamole

Posted by Valeria Ramirez on

Guacamole is one of the easiest and most nutritious dips you can make. Made with the goodness of avocados, guacamole can give you more potassium than bananas, top up you heart loving monounsaturated fatty acids, give you a boost of fibre and help lower your cholesterol and triglyceride levels. Nutritional facts aside, adding a dollop of guacamole to your meal will result in 99.9% food satisfaction, guaranteed, we are sure there's a study that can back this.  Here's our go to, guac recipe.

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Simple Guacamole

Posted by Valeria Ramirez on

Guacamole is one of the easiest and most nutritious dips you can make. Made with the goodness of avocados, guacamole can give you more potassium than bananas, top up you heart loving monounsaturated fatty acids, give you a boost of fibre and help lower your cholesterol and triglyceride levels. Nutritional facts aside, adding a dollop of guacamole to your meal will result in 99.9% food satisfaction, guaranteed, we are sure there's a study that can back this.  Here's our go to, guac recipe.

Read more