Calories per serve: 241
1 1/2 cups almond milk (or any milk of your choice)
1/3 cup chia seeds
2-3 tbs maple syrup
1 tsp vanilla pure vanilla paste
Whisk chia seeds, almond milk, vanilla and sweeter in container until they start to thicken.
Place in the fridge for 2-3 hours or overnight, until thickened and cold.
Give the mixture a good stir every once in a while to redistribute the chia seeds.
In the morning, serve in tumbler glass or jar layered with granola*, fresh berries or chopped fruit.
Use GF granola if gluten sensitive.
When the temperature drops, there is nothing better than tucking into something warm, fragrant and satisfying. Here are a seven of our favourite recipes to warm your belly this winter
You can't go wrong with a good pancake for breakfast. Finding a recipe that is healthy and tastes good can be a little tricky however. I've tried almond meal and find it burns too quickly, I've tried coconut flour and it's just that little bit too dry. Buckwheat or even amaranth flour however both hold up under pressure, and with a touch of yoghurt could even pass for the real deal. This recipe is packed with protein, which will keep you fuller for longer, without the bloat. Enjoy!
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