How to make a quinoa bowl for breakfast, lunch and dinner!

September 25, 2015 0 Comments

We love the concept of making a big "bowl" of something. This is code for pretty much tossing together a bunch of ingredients (usually whatever is left in the fridge) into a bowl to create a nourishing and very tasty meal.

There is a little bit of a method to getting it right however.

To save time I always use my "cook once, eat three times" principle where I make enough of something to make three meals out of it.

I love making a big pot of quinoa as it is a great base fore pretty much everything, it's gluten-free and protein-packed, and it's one of the quickest cooking grains to make.

So to make your next "bowl" you'll need :

  1. Solid base - with grains and greens like brown rice, quinoa, spinach, kale, roquette etc
  2. Colourful vegetables - carrot, shredded beets, snow peas, red cabbage, capsicum, blueberries etc
  3. Crunchy toppings and dressings - think herbs, nuts/seeds, and yummy dressings

Easy!

Here are 5 amazing quinoa bowl inspirations to get you started:

Quinoa Kale Pesto Bowls with Poached Eggs

Chili Roasted Sweet Potato + Black Bean Quinoa Salad

Balsamic Chicken Salad with Lemon Quinoa

Quinoa taco salad

Superfood Quinoa Breakfast Bowl






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