Broccoli & Leek Soup

May 13, 2016 0 Comments

Broccoli & Leek Soup

 

Creamy, hearty and oh so satisfying. This recipe was a concoction of what was left from my weekly veggie box. The result is nothing short of perfection that's done in about 20 minutes.

Broccoli + Leek Soup

Prep time: 5 mins | Cook time: 20 mins | Total time: 25 mins | serves 2

Ingredients

1 large leek, chopped (white part only)
2 cloves garlic, minced
1 large potato, chopped
2 cups vegetable or chicken stock
1 whole broccoli, roughly chopped

Instructions

  1. In a medium pan, saute leek and garlic over medium heat.
  2. Add broccoli, potatoes and stock and bring to the boil.
  3. Reduce heat and simmer for 20 minutes.
  4. Transfer to high speed blender/thermy and process until completely smooth. Not suitable for nutribullets until completely cooled as there is no where for the steam to go, which will cause an explosion.
  5. Serve with a dollop of hummus or crunch fresh croutons or a piece of crusty bread.





Also in Recipes

7 recipes to keep you warm this winter
7 recipes to keep you warm this winter

June 06, 2017 0 Comments

When the temperature drops, there is nothing better than tucking into something warm, fragrant and satisfying. Here are a seven of our favourite recipes to warm your belly this winter

View full article →

Perfect Buckwheat Pancakes
Perfect Buckwheat Pancakes

April 30, 2017 0 Comments

You can't go wrong with a good pancake for breakfast. Finding a recipe that is healthy and tastes good can be a little tricky however. I've tried almond meal and find it burns too quickly, I've tried coconut flour and it's just that little bit too dry. Buckwheat or even amaranth flour however both hold up under pressure, and with a touch of yoghurt could even pass for the real deal. This recipe is packed with protein, which will keep you fuller for longer, without the bloat. Enjoy! SaveSaveSaveSaveSave

View full article →

Smokey Pulled Pork
Smokey Pulled Pork

April 28, 2017 0 Comments

Pulled pork down right is a winner for any meat lover. Rich in iron, lean and oh so tasty you can enjoy pulled pork in a slider, taco or as a main with some roast vegetables and slaw. I like to make a big batch of pulled pork from time to time and enjoy over the next couple of days. If you have a slow cooker, it's literally a matter of putting a roast shoulder in, rubbing it all over with spices, turning the slow cooker on and enjoying when it's ready. SaveSave

View full article →

SUBSCRIBE & SAVE 10% OFF
YOUR FIRST ORDER

We know you're too busy for junk mail, so you will only be notified of important things like new arrivals, special offers and exciting news.