Wanderlust is a wellness festival like no other. Think Coachella but with more yoga, meditation, healthy food, and mind blowing inspiration for better living. This year, Wanderlust brings together a remarkable group of yoga and meditation instructors, musical performers, speakers, artists, and chefs for a transformational retreat in one of the world’s most awe-inspiring natural resorts.
Your experience may start on your mat, on a backtrail, or on the dancefloor, but Wanderlust will get into your mind, body and soul. It may start in your ears, whether from the inspirational words of a speaker or the pulse-pounding beats of a musical artist. It may begin in your eyes, as you drink in the surrounding natural beauty or learn to align a challenging pose. It may start in your heart, as you make new friends or experience the joy of trying something you’ve never dared to do.
Regardless of what starts you on your path, Wanderlust is an experience that will leave you different than when you came — with new ideas, new friends, newly discovered abilities, and greater peace. Find your true north.
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Jessica is a passionate foodie and qualified, practicing Nutritionist with a Bachelor Health Science (Nutrition), with over ten years of clinical experience, and is the founder and business owner of the successful Jessica Cox Nutritionist Clinic. Her website and blog is an expression of everything she loves rolled into one, including her passion for creating recipes that cater for various food intolerances. We had to have a chat to this bubbly, smart, food loving entrepreneur and well of information, on all things nutrition, lifestyle and working in the health industry.
Qualified nutritionist, naturopath, wife, and mum to a gorgeous toddler, Casey-Lee Lyons inspires us with her refreshing approach to wellness and love for real food via Live Love Nourish. We catch up with the busy mum to learn more about her wellness philosophy, her tips for nourishing little ones, life behind the scenes, and how she juggles it all.
On Sunday I got to channel my inner Victoria’s Secret Model and be a swimsuit runway model to support an amazing charity event to raise awareness and funds for Melanoma Research. I wish every woman could experience what we experienced that day, and learn to love her body for the wonder that it is. Here are 10 reasons why you should love being a woman today!
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