For Your Wellness Diary

April 26, 2017 0 Comments

For Your Wellness Diary

Fill up your wellness cup and get your booty to some of these incredible hand picked events around this great country of ours. Learn the secrets of how to be a calm, connected and conscious mum, or test your balance at a Stand up Paddle Boarding Challenge in the Whitsundays. Take part in a host of local fun runs, or lose then find yourself at Wanderlust.


29 April
New Moon Mama Workshop, NSW

Learn how to be calm, connected and conscious. Practical, inspiring and supportive, Amy Taylor Kabbaz and Claire Obeid bring together their years of experience as yoga teachers, mindfulness and life coaches, and mamas, in this two hour workshop, held each month around the New Moon.

eventbrite.com.au/e/new-moon-mama-workshop-tickets-32909394886?aff=erelexpmlt

 

7-13 May

Whitsunday Sup Challenge, Qld

Spend your week cruising through the pristine waters of the Whitsundays and test your paddling skills with a series of SUP challenges.

whitsundaysupchallenge.com

 

14 May

Mother's Day Classic, National

Great even to get the girls together and do something good together. Perfect excuse to don your favourite shade of pink and run or walk the course. While you're at it raise much needed funds for breast cancer research.

mothersdayclassic.com.au

 

20-21 May

Gluten Free Food Expo 2017, Qld

A great event for coeliacs and anyone who is gluten sensitive. Learn about the latest research and progress from industry experts and try the latest gluten free offerings from a fantastic selection of exhibitors .

glutenfreefoodexpo.org.au/wordpress/


20-21 May

Great Ocean Road Running Festival, Vic

Whether you're an ultra-marathon runner, a leisurely 6km jogger or up for a scenic walk, the Great Ocean Road Running Festival has something for everyone.

greatoceanroadrunfest.com.au

27 May

Wanderlust 108, Qld

How would you like to do a 5km run, followed by a yoga marathon, and a solid meditation session in one day? Not enough? Why not also fit in some Aerial Yoga, acroyoga, hooping, OM walking meditation, essential oil classes, or a community class from our favourite local yoga studio. Want more? You can drop into a bonus activity, take a final lap around the Mindful Marketplace, and visit the Wanderlust Store for some official goods! Held in the beautiful Roma St Parklands, Wanderlust 108 is a not to be missed event for Brisbane siders.

wanderlust.com/108-events/brisbane/

25-28 May

Mind Body Spirit Festival, NSW

The MindBodySpirit Festival is Australia’s largest health, wellbeing and natural therapies event. Learn from over 200 exhibitors, attend free inspirational seminars, book yourself a psychic reading, try some body pampering, watch the free stage performances, join a free meditation session and taste some delicious health foods!

mbsfestival.com.au/

4 June

Run2Cure, NSW

Sydney's Royal Botanic Garden sets the perfect scene for a great family day out. Tackle the 1km (great for kiddies), 3km, 5km or 10km run and help raise money for Neuroblastoma Australia and the kids they hope to cure.

run2cure.org.au

 

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