Learn how to be calm, connected and conscious. Practical, inspiring and supportive, Amy Taylor Kabbaz and Claire Obeid bring together their years of experience as yoga teachers, mindfulness and life coaches, and mamas, in this two hour workshop, held each month around the New Moon.
Spend your week cruising through the pristine waters of the Whitsundays and test your paddling skills with a series of SUP challenges.
Great even to get the girls together and do something good together. Perfect excuse to don your favourite shade of pink and run or walk the course. While you're at it raise much needed funds for breast cancer research.
A great event for coeliacs and anyone who is gluten sensitive. Learn about the latest research and progress from industry experts and try the latest gluten free offerings from a fantastic selection of exhibitors .
Whether you're an ultra-marathon runner, a leisurely 6km jogger or up for a scenic walk, the Great Ocean Road Running Festival has something for everyone.
How would you like to do a 5km run, followed by a yoga marathon, and a solid meditation session in one day? Not enough? Why not also fit in some Aerial Yoga, acroyoga, hooping, OM walking meditation, essential oil classes, or a community class from our favourite local yoga studio. Want more? You can drop into a bonus activity, take a final lap around the Mindful Marketplace, and visit the Wanderlust Store for some official goods! Held in the beautiful Roma St Parklands, Wanderlust 108 is a not to be missed event for Brisbane siders.
The MindBodySpirit Festival is Australia’s largest health, wellbeing and natural therapies event. Learn from over 200 exhibitors, attend free inspirational seminars, book yourself a psychic reading, try some body pampering, watch the free stage performances, join a free meditation session and taste some delicious health foods!
Sydney's Royal Botanic Garden sets the perfect scene for a great family day out. Tackle the 1km (great for kiddies), 3km, 5km or 10km run and help raise money for Neuroblastoma Australia and the kids they hope to cure.
Has this ever happened to you? You're all pumped up about going to a gym class and need a workout buddy, you call your BFF (naturally) and she's not feeling it. Need a movie date to a new chick flick, speed dial your BFF and she's not there. If you're a mum, have you ever made plans with your fellow BMF (best mum friend) and she cancels on you because her baby is sick, or she's just having a bad day. If you have said yes to any of the above you generally have three options... go on your own, call in the B team, or completely cancel and eat a tub of ice cream because you feel rejected (or is that just me). Never again ladies! Your new BFF could be just a swipe away!
She is the face behind one of my favourite snacks, and the woman behind the lens of popular food pics. You many know her as The Fit Foodie, and if you don't know her now, watch this face, because she is going places! Sally O'Neil is one of the hardest working women I know. She is passionate and and ruthlessly persistent. Her instagram page has inspired over 86k and counting! For anyone new to the business world, Sally is an incredible inspiration having turned her passion for wellness into an incredible business.
In an often isolating world, sharing our experiences as mothers on instagram has helped so many mums connect with other like minded souls going through the same highs and lows. I have loved watching fellow Brisbane super mum of five (yea mama!), Abbey Braithwaite, share her motherhood journey with the world. Her pictures are peppered with tiny fingers grabbing tasty morsels that she prepares and magical adventures with her little people. There is, of course, much more to this beautiful woman than you can share on instagram.
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