Fitness FOMO is real. If you've never heard of it, FOMO stands for Fear of Missing Out ... and in this case... fear of missing out on the latest and greatest in the fitness world.
Group training is my favourite way to stay fit. To date I've made great friends and done things I never imagined possible. There are so many amazing classes and fitness instructors to try all around Australia. The only catch is that it can be expensive. Paying per class can add up, and buying session packs at various studios will also incur a hefty upfront cost.
Wouldn't it be amazing if there was one pass that you could use between your Yoga/Barre/HIIT/boxing/swimming and outdoor training groups? Luckily... there now is! Say hello to Bodypass!
Bodypass gives you access to unlimited fitness classes and outdoor activities, for only $99 a month. How good is that!?
Fitness and weight loss, especially after the SSB (silly season binge), is high on everyone's new year's resolutions list, as well as getting to more yoga classes, or trying something new.
Bodypass makes getting to all your classes much more achievable with access to over 560 studios and outdoor activities across Sydney, Melbourne and Brisbane. This is ideal for those that travel for work (husband, I hope you're reading this).
There are options to suit all tastes and fitness levels including spin, pilates, yoga, meditation, boxing, strength training and so much more.
Not sold yet? You get a 7 day trial to see if Bodypass is right for you.
Founders Georgia van Tiel, and Carla McMillan, hope the New Year brings fresh attitudes and ignites passion for health and wellness.
“Many people who are eager to start a health and fitness program are daunted by big gyms or committing to classes beyond their ability,” says van Tiel.
“We want a healthy lifestyle to be accessible to everyone, which is why our team has personally tried and tested every studio on the Bodypass network. We know there is something on offer for everyone.”
McMillan elaborates; “The hardest thing is getting started and maintaining the routine, but if you start with one or two classes a week you will soon find it becomes part of your lifestyle.”
“Exercise is a great stress reliever, producing all the happy hormones helping to balance your entire endocrine system. Who doesn’t want to start a New Year happy and healthy?”
The affordable $99 monthly membership runs on a recurring, monthly cycle alleviating locked in contracts and long-term commitments.
For more information please visit www.bodypass.com
Juggling a flurry of businesses and passions Sarah Leung is the ultimate multi-tasker. She is the owner and manager of award winning wellness centre, Healthy Energy Holistic Lifestyle & Wellness Centre, Founder of our beloved Alg Seaweed, casual lecturer at La Trobe University, Ballet Student Nutritionist, Food Stylist and Photographer and did we mention that she's also an all round lovely soul? We managed to catch a moment of Sarah's time to talk about all things business, iodine deficiencies and how she manages it all, her answers might surprise you.
Unplug from the ordinary. Adventure awaits. Wanderlust Sunshine Coast is coming and our friends at PERKii want you and your bestie to experience Wanderlust in style! How would you like to score flights, accommodation and four days of adventure and mindful living at Wanderlust Festival on the Sunshine Coast. Read on for more!
There's a little saying I like to go by, if you can't tone it, tan it! I won't lie, I'm quite partial to sporting a year round tan. There is something about having that sun-kissed glow that makes you feel and look a little leaner, and dare I say a tad sexier. The good news is that with all the amazing advancements in natural skin care products, you can get that glow without worrying about nasty toxins, sun damaged skin or looking like an Oompa Loompa. Here is my pick of the best natural tanning essentials to get your through this winter and beyond!
SUBSCRIBE & SAVE 10% OFF
YOUR FIRST ORDER
We know you're too busy for junk mail, so you will only be notified of important things like new arrivals, special offers and exciting news.