EAT WELL

Enjoy the latest and greatest tips on living your best life. Try our simple, healthy and tasty recipes for breakfast, lunch, dinner, treats and snacks. 

Dark Chocolate, Walnut Truffles

Posted by Emma Swanston on

All natural and oh so easy to make, these truffles are subtly sweet yet deliciously indulgent. Perfect for that chocolate fix, but with the added goodness of collagen and hemp hearts these truffles definitely get our tick of approval. 

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Dark Chocolate, Walnut Truffles

Posted by Emma Swanston on

All natural and oh so easy to make, these truffles are subtly sweet yet deliciously indulgent. Perfect for that chocolate fix, but with the added goodness of collagen and hemp hearts these truffles definitely get our tick of approval. 

Read more


Apple and Rhubarb Crumble

Posted by Valeria Ramirez on

The ultimate winter dessert. Hope you love my take on the classic crumble. A mouthwatering mix of winter fruits and citrus, this little treat was a hit at my recent lunch get together with the girls. Served warm with with a dash of Coconut Yoghurt and Berries, it's definitely a crowd pleaser.

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Apple and Rhubarb Crumble

Posted by Valeria Ramirez on

The ultimate winter dessert. Hope you love my take on the classic crumble. A mouthwatering mix of winter fruits and citrus, this little treat was a hit at my recent lunch get together with the girls. Served warm with with a dash of Coconut Yoghurt and Berries, it's definitely a crowd pleaser.

Read more


Burnt Honey Butter Pear Oats

Posted by Valeria Ramirez on

Warm gooey and full of tummy loving goodness, this breakfast may look complicated but took less than 90s to prepare. We love oats for breakfast in winter. They fill you up warm you from the inside. Oats are a powerhouse of nutrition loaded with important vitamins, minerals and antioxidant plant compounds.

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Burnt Honey Butter Pear Oats

Posted by Valeria Ramirez on

Warm gooey and full of tummy loving goodness, this breakfast may look complicated but took less than 90s to prepare. We love oats for breakfast in winter. They fill you up warm you from the inside. Oats are a powerhouse of nutrition loaded with important vitamins, minerals and antioxidant plant compounds.

Read more


Hemp Loaded Banana Bread

Posted by Valeria Ramirez on

Banana bread is a staple at our house. Perfect for breakfast, as a snack, or just to have sliced up in the freezer for those days when you need to have something sweet, warm, smothered in butter and drizzled in honey. This is a super nutrient packed recipe made with the goodness of hemp hearts. 

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Hemp Loaded Banana Bread

Posted by Valeria Ramirez on

Banana bread is a staple at our house. Perfect for breakfast, as a snack, or just to have sliced up in the freezer for those days when you need to have something sweet, warm, smothered in butter and drizzled in honey. This is a super nutrient packed recipe made with the goodness of hemp hearts. 

Read more


15 minute Smoked Paprika and Lime Salmon Burgers

Posted by Emma Swanston on

We love quick and easy at this house, so any meal that takes less than 15 minutes to whip us a welcome winner. We love these Smoked Paprika and Lime Salmon Burgers by our friend Emma from Better with Cake. These babies are delicious, pale and keto friendly, and can be made ahead of time to munch on throughout the week. 

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15 minute Smoked Paprika and Lime Salmon Burgers

Posted by Emma Swanston on

We love quick and easy at this house, so any meal that takes less than 15 minutes to whip us a welcome winner. We love these Smoked Paprika and Lime Salmon Burgers by our friend Emma from Better with Cake. These babies are delicious, pale and keto friendly, and can be made ahead of time to munch on throughout the week. 

Read more