Low Calorie Peanut Butter Cheese Cakes

Posted by The Well Nest on

You're going to love these dreamy Peanut Butter Cheese cakes by the incredible Katherine from Brisbane's largest food and health blog, KBSugarfree. We are all about enjoying cake, but most innocent sounding 'clean treats' are extremely calorie dense and need to be eaten in moderation. What makes these different is they are lower calorie as they don't contain cashews, excessive coconut oil or cacao butter. The perfect healthy treat made with simple ingredients for an easy process. 
  • Gluten free
  • Dairy free
  • Vegan
  • Refined sugar free

    Total Time: 35 mins | Serves: 6

    Ingredients 

    Base:
    1/2 cup almonds
    1/2 cup coconut
    1/4 flaxmeal or diced tigernuts
    2tbsp rice malt syrup or honey
    2 tbsp melted coconut oil (melted)
    Filling:
    1 can of Coconut Cream (left in fridge overnight, or a high quality one won't require this)
    1 tbsp Psyllium Husk
    1 tbsp Byron Bay Peanut Butter  (+ 2 more tablespoons for topping)
    2 tbsp Coconut Oil
    1 tbsp Honey or maple syrup  

    Method

    Base:

    Combine and blend all ingredients well before pressing mixture into the base of 6 silicone moulds.

    Filling:

    1. Blend all ingredients in a food processor or by hand.
    2. Scoop mixture evenly into moulds.
    3. Add 1 tsp of peanut butter to the top of the mixture and gently press/swirl through filling.
    4. Place in the freezer for about 20 minutes. 


    Original recipe and images created by Katherine from kbsugarfree.

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