The Well Nest Blog & Recipes

Breast-fed babies may live longer

The benefits of breast feeding your baby are well documented and include healthier immune systems, score higher on I.Q. tests and may be less prone to obesity than other babies. Now new research reveals another possible difference in breast-fed babies, they may live longer!

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25 Toddler Friendly Meal Ideas

Feeding your toddler can be challenging at the best of times, not to mention if you have a fussy eater. So many mothers, myself included, pull their hair out wondering if their kids are getting enough nutrition into their tiny bodies. Check out these recipe ideas that should have you covered for the rest of the month.

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