A special invitation to the next 30 Days of You - Autumn Groundings
Autumn Is The Season For Nourishing & Conserving. It’s time to let go of the old the outdated, the broken, and the past in general. It’s a time to look inside not outside for one’s nourishment and to connect within. Join us on a 30 day journey to renew your mind, revitalise yourself, calm your soul and restore your body as you align to what you need most this season.
Chia jam is one of those things that I like to make every now and then to add to oats, buckwheat pancakes, or as a tasty layer to a chia puddings. A great refined free alternative to traditional jam, this is baby is packed full of goodness including omega-3 fatty acids, antioxidants, fibre, iron, and calcium.
@fit_mixes are coming to our little store. Never be hangry again with these goodness packed protein ball mixes - ready to roll when you are!
Getting organised and making almond milk for the week using the @livingsynergy nut bags that just landed in store. Ingredients:........
Chill - an appropriately named tea by @littlewildlingco for what my body needs right now. Tea, warm socks and quiet. 😁🙏🏻☕️ Available now at www.thewellnest.com.au